What You'll Learn
- How to Boost productivity by defining clear end times to your workday
- How to Use time efficiently without working longer hours
- How to improve mental health by managing screen time and media consumption
- How to Set boundaries and create space for hobbies, learning, and self-reflection
- How to say no with confidence to protect your time and energy
Requirements
- Willingness to Learn
- A computer or a cell-phone
Who This Course is For
- an executive
- an entrepreneur
- an employee
- a remote worker
Your Instructor
Media Training Worldwide Digital
A Full-Service Online Training Company
4.5 Instructor Rating
138,635 Reviews
1,766,046 Students
261 Courses
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