Free Udemy Course __ Finally Heal From the Breakup & Start Feeling Like Yourself

Breakup Recovery Course: Rebuilding Your Identity, Healing and Letting Go

4.5 (892 students students enrolled) English
professional Personal Development
Finally Heal From the Breakup & Start Feeling Like Yourself

What You'll Learn

  • Let go of the pain, rebuild your confidence, and move forward stronger, wiser, and more at peace.
  • Move through grief, stabilize your emotions, shift your mindset, regulate your nervous system, and step into a renewed sense of self.
  • Listen anytime to reconnect with your strength, soothe emotional spikes, and feel supported throughout your day.
  • Use proven CBT (Cognitive Behavioral Therapy) and NLP (Neuro-Linguistic Programming) exercises to quiet intrusive thoughts, and challenge limiting beliefs.
  • Make sense of your experience, process emotions constructively, and begin crafting a future you’re excited about.
  • Take your time. Revisit tools and techniques whenever you need them, whether it's your first heartbreak or a future tough season.

Requirements

  • Breakup Recovery is a guided healing program to help you move through the pain, reclaim your self-worth, and let go in a healthy and lasting way. You can finally heal from the breakup and start feeling like yourself again.

Who This Course is For

  • You didn’t think it would hit you this hard. One moment you’re holding it together, the next you’re spiraling, checking their social media, or wondering what went wrong. Breakups hurt, especially when your heart is still stuck in a story that’s over. You’re tired of the emotional rollercoaster. The constant thinking about your ex, the sleepless nights, the shame, the second-guessing. You try to stay busy or move on, but nothing seems to really help.
  • You’re Not Alone and You’re Not Broken Healing is possible. And it doesn’t have to take years.

Your Instructor

Rachid Zahidi

Your Life Coach

5.0 Instructor Rating

24 Reviews

892 Students

1 Course

Get This Course For FREE

Get This Course

Limited time offer. Enroll now!

Never Miss a Coupon!

Subscribe to our newsletter to get daily updates on the latest free courses.