Free Udemy Course __ Diet and Nutrition for Power body for Everyday and Everyone

Energy Metabolism | Healthy Eating Habits | Nutritional Psychology | Food Digestion | Dietary Recommendation

4.5 (1,988 students students enrolled) English
professional Health Fitness
Diet and Nutrition for Power body for Everyday and Everyone

What You'll Learn

  • You will be able to understand the basics of foods, diets, and nutrition and learn about malnutrition and many other aspects of food and nutrition.
  • You will teach students what nutrition is, why it is essential, and when and how they should consume calories, protein, carbohydrates, and dietary fats.
  • You will learn about our body's large and small intake of micronutrients and vitamins, minerals, trace elements, supplements, fiber, and nutritional specialties
  • You will demonstrate the human body's metabolic process in a fun and engaging way by converting chemical energy into energy cells can use.
  • You will be explained how the human digestive system works depending on the types of food you consume, how supplements affect your diet and nutrition, and how
  • You will understand what vitamins are and how they influence our daily diets, how to choose the foods for a balanced diet, and how to determine the quantity and
  • You will assess the importance of teenage time and pregnancy time in a woman's life, as well as the specific needs and diets of pregnant women and teenagers.
  • You will explore how to eat and drink well for a variety of different groups, such as people with chronic illnesses and ethnic and religious groups, and why peo
  • You will develop an understanding of the potential benefits of healthy nutrition habits, the roles nutrition plays in various diseases, and the nutrition requi
  • You will find out ways of how to adhere to various diets, including the DASH, MIND, gluten-free, and FODMAP diets, and what qualities a nutritionist should poss
  • You'll actively engage with supplemental materials, course notes, and quizzes to measure and enhance your learning in Diet and Nutrition for Power Body for Ever
  • You will use the Diet and Nutrition for Power Body for Everyday and Everyone course audiobook to supplement your learning during each unit.
  • You will receive tutor support & communicate with the tutor through the inbox.
  • You will obtain a Certificate of Completion after finishing the Diet and Nutrition for Power Body for the Everyday and Everyone Course.

Requirements

  • Helping and motivating others to eat healthy & diet correctly.
  • Those who are passionate about nutrition.
  • Those who become nutritionists.

Who This Course is For

  • Anyone interested in diet and nutrition.
  • Anyone interested in learning about dieting and meal planning.
  • Anyone interested in coaching other people about nutrition.
  • Incorporating nutrition education in mental wellness.
  • To help people and professionals understand how nutrition affects mental health.
  • Fitness business owners (online or offline) who want to grow their business.
  • Anyone who wants to learn the fundamentals of intermittent fasting and meal planning.
  • Coach, trainer, therapist, health care worker, holistic medicine practitioner looking to add powerful weight loss and dieting life coaching tools to your toolbox.

Your Instructor

Edutainment UK

We are here to make learning a fun experience for you.

4.3 Instructor Rating

777 Reviews

8,720 Students

8 Courses

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