What You'll Learn
- Learn to grief in healthy and sustainable ways.
- Rebuild your self-esteem and your emotional strength.
- Redefine yourself apart from the relationship.
- Release yourself from guilt, anger, and what-ifs that are keeping you back.
- Nourish meaning and joy by reconnecting with your passion and purpose.
- Develop new patterns of love and trust that will help you have healthier relationships.
- Develop a prosperous vision of your future that inspires you and gets you excited.
Requirements
- No prior experience or knowledge required — just an open heart and willingness to heal.
- A quiet space for engaging with mindfulness and healing practices.
Who This Course is For
- Individuals navigating the pain of a recent breakup or separation.
- Anyone seeking emotional healing and self-discovery after heartbreak.
- People who want to rebuild self-worth and confidence.
- Those struggling with guilt, anger, or attachment to past relationships.
Your Instructor
Dr. Sakyi C. F.
Instructor
4.4 Instructor Rating
10 Reviews
3,446 Students
6 Courses
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