What You'll Learn
- Understand the unique challenges faced by ADHD adults in setting and achieving goals.
- Identify personal goals and prioritize them based on importance and urgency.
- Develop strategies to manage time effectively and minimize procrastination.
- Learn techniques to enhance focus and maintain motivation towards achieving set goals.
- Implement personalized task management systems to streamline daily activities.
- Evaluate progress regularly and adjust strategies to optimize goal achievement.
- Cultivate resilience and adaptability in managing distractions and overcoming setbacks.
Requirements
- No experience needed.
Who This Course is For
- Ambitious professionals who want to accelerate their career growth
- Entrepreneurs building their dream business
- Anyone frustrated with traditional goal-setting that doesn't work
- People struggling with focus and follow-through in our distracted world
- Career changers who need strategic direction and momentum
Your Instructor
Melanie Du Preez
Mental Health Advocate
4.8 Instructor Rating
123 Reviews
7,062 Students
9 Courses
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